Our friend and former CFDR member, Graham Harding, opens the doors to his new CrossFit affiliate tomorrow morning.  Owning his own gym is a dream come true for Graham, and we want to congratulate him and everyone else at CrossFit Hard on their new box and wish them years of success and plenty of PR’s.

CrossFit Hard is the third affiliate to spring from CFDR roots.  The others being CrossFit Solent (across the pond) founded by former members Duncan Aldous, and of course CFDR Gaithersburg.  We are proud to have changed hundred’s of lives through fitness and that others have been able to start affiliates of their own to do the same.

Again, congratulations and good luck!