**REMINDER: CFDR WINTER SCHEDULE STARTS TONIGHT.  WE’LL HAVE 4PM CLASSES, MONDAY/WEDNESDAY/FRIDAY**

Here are the CFDR top 10 blog posts of 2013…

10. The 7 Most Overrated CrossFit Exercises

9. The King of All Ab Exercises

8. Why I Don’t Teach Yoga to Athletes

7. RawBrahs Interview Ido Portal

6. My Top 10 CrossFit Moments

5. MovNat: CrossFit for the Wild Man?

4. A Simple, Hard Strength Program

3. The Language of CrossFit

2. 10 Reasons Squats Are A Terrible Exercise

1. “Grace” Tips

What was your favorite article?