[Editor’s note] This is a perfect example of correlation, not causation.  Similar to the links between early death and obesity, high cholesterol, and high blood pressure  Nonetheless, the connection is very interesting.

“How muscular you are as a teenager may predict how long you live, at least if you are a man.

Swedish experts who tracked more than a million teenage boys for 24 years found those with low muscle strength – weaker leg and arm muscles and a limp grip – were at increased risk of early death”…(continue reading).

Anna knocking our her first RX'd WOD. Way to get it!

Anna knocking our her first RX’d WOD. Way to get it!