How’s that turkey hangover feeling?  If you feel like I do, it turned out to be an incredibly successful and very filling Thanksgiving.  Remember to come join us today at 9am for our annual Toys for Tots Run the Turkey Off 5K.

This year we will serve up a run/row combo, adding up to a total of 5K.  Want to know what the workout is?  Better come to the gym and find out!