“Three things are inevitable in the life of a CrossFitter:
Due to the huge amount of work we do, sometimes our calluses tear. A quick Google search of “crossfit hand tears” will yield thousands of pictures like the one below. Contrary to popular belief, hand tears are not a badge of honor. They are the result improper maintenance and lead to 1-3 weeks off of any type of training involving your hands. They are not worth the picture that you’ll probably end up posting on Facebo0k…” (continue reading).