Come join us for our annual Halloween Party! Food, costumes, a workout, prizes. What more could you want?!? Check out the details below:
- Party starts at 7pm on Friday, November 1st.
- Yup, there will be a costume WOD. And it will be a partner WOD. Bring a friend from outside the CFDR community if you’d like!
- There will also be a costume contest, voted on by your peers. First prize = 1 month free membership. Second prize is a gift certificate to Hedgeapple Farm worth $100.
- The party will be a potluck, so bring a dish to share. Oh and it’s BYOB.
We hope to see you all decked out in costume next Friday!
Workout of the Day
50-40-30-20-10 reps for time of:
Post your scores to the Whiteboard.