“One of the greatest challenges facing small grass-based family farmers today is the American expectation of low priced food. As a culture, we’re now accustomed to spending only about 6.8 percent of our income on daily nourishment1 – the lowest figure in human history. At the same time, health problems and obesity rise every year. These two realities create a striking correlation between wellness and food investment. Studying U.S. trend lines over the past century shows a direct link between cheap food and poor health.”
Reminder: the Paleo Challenge starts TODAY! If you want in but still haven’t signed up, email me at firstname.lastname@example.org.
Reminder #2: A Power Supply representative will be handing out free Power Supply samples at 6pm this evening. Also, anyone who participates in the Paleo Challenge will receive 10% off Power Supply meals. Start your order here and enter DoneRight10 to get 10% off your order through the challenge
Reminder #3: The next Hedgeapple Farm grass-fed beef order will be delivered Friday, October 11. Email Scott Barao (email@example.com) with your order and a phone number. Orders will need to be into Hedgeapple Farm by noon on Thursday October 10. You can find the order form HERE.
Workout of the Day
7 Min AMRAP of:
5 Deadlifts (315/225)
5 Handstand Pushups
Post your scores to the Whiteboard.