In preparation for our Fall Nutrition Challenge (TBD), I want to get a little feedback from you.  Below is the link to a short survey asking about your diet experience and struggles.  I’d appreciate it if you could fill it out.  The survey shouldn’t take more than a couple minutes to fill out.  I’m hoping to use the information to help structure the next Challenge and ensure a greater percentage of success for the group as a whole.

Be Awesome And Fill Me Out!


Awesome bottom position Megan!

Workout of the Day
6 Rounds For Time of:
5 Squat Clean Thrusters (155/105)
30 Double Unders