“All truths are easy to understand once they are discovered; the point is to discover them.”
- Galileo Galilei

**REMEMBER, TODAY IS OUR PULL-UP MOVEMENT CLINIC!  11:30am – 12:15pm**

Workout of the Day
“Kelly”
5 rounds for time of:
Run 400 meters
30 Box jumps, 24 inch box
30 Wall-ball shots, 20 pound ball