“It has been said that democracy is the worst form of government except for all the others that have been tried.”
- Sir Winston Churchill

Workout of the Day
Teams of 2:
Split work however between partners.
While one person works other partner runs 200m.
For time:
100 Box Jumps
75 Pull-Ups
50 Squat Cleans (135/95)
25 Thrusters (135/95)