“I probably won’t see the Avengers movie for quite some time. (I never seem to get out to the theaters.) So, what do you do when you can’t see it? Blog about it. I assume you have seen the trailer, right? Here it is.

There are lots of things to look at in this short clip, but I like The Hulk. What kind of forces would The Hulk exert on the ground during a jump? Before guessing at some of the parameters, let me start with a general case. Here is the jumping Hulk in three positions (not drawn to scale)”…(continue reading).

Who would you take head to head in a WOD, The Hulk or Rich Froning?

Who would you take head to head in a WOD, The Hulk or Rich Froning?

Workout of the Day
Four rounds for time of:
6 Deadlifts (275/185)
12 T2B