Our friends over at Supreme Sports Performance & Training (SSPT) are hosting a Weightlifting Clinic led by former World Silver medalist, Olympian, and former national level Chinese coach Ma Jianping.  If you are interested in learning a different style of lifting or some unique drills and skills to push your performance to a higher level, this clinic is for you.

“Are you satisfied with your weightlifting speed, power, and strength? Are you unsure about how to construct the most effective plan for your weightlifting performance? Have you tried dieting only to struggle to achieve your desired body composition or level of performance? Have injuries stalled your progress or ability to drive harder?” (Click here to learn more about the SSPT Clinic).

Workout of the Day
Power Clean
Find your 1 rep max.

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