[media width="700" height="525" link="https://www.youtube.com/watch?v=n_-IM881amg"]

[media width="700" height="525" link="https://www.youtube.com/watch?v=bzQJB9XHd5c"]

Workout of the Day
20 minute AMRAP of:
400 m Run
Max Rep Hang Power Cleans (135/95)
*Score = total HPC Reps*

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