“I’ve had smarter people around me all my life, but I haven’t run into one yet that can outwork me. And if they can’t outwork you, then smarts aren’t going to do them much good. That’s just the way it is. And if you believe that and live by it, you’d be surprised at how much fun you can have.”

- Woody Hayes

Workout of the Day
Partner WOD
30 minute AMRAP of:
Partner A: 600 m Run
Partner B: AMRAP of:
30 OH Walking Lunge (45/25)
20 Sit-ups
10 Pull-ups

*Partners switch once Partner A comes back from run. Partner A picks up where Partner B left off in the AMRAP.

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