Interested in grass-fed, free range meat but don’t want to wait for the next Hedge Apple delivery?  England Acres is a farm located in Mt. Airy that sells fresh seasonal produce, grass fed beef & lamb, pasture  raised chickens, hens and eggs.  They are open Saturday and Sunday from 10am – 6pm, and at 45 minutes away from the Rockville area they are a quality source of meat to hold you over until the next Hedge Apple delivery.

For more information check out

Thanks for the reccomendation Kim!

Workout of the Day

For time:

50 Burpees

50 Pull-ups

50 Wall Balls

50 KBS

50 Box Jumps

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