Interested in grass-fed, free range meat but don’t want to wait for the next Hedge Apple delivery?  England Acres is a farm located in Mt. Airy that sells fresh seasonal produce, grass fed beef & lamb, pasture  raised chickens, hens and eggs.  They are open Saturday and Sunday from 10am – 6pm, and at 45 minutes away from the Rockville area they are a quality source of meat to hold you over until the next Hedge Apple delivery.

For more information check out www.englandacres.com.

Thanks for the reccomendation Kim!

Workout of the Day

For time:

50 Burpees

50 Pull-ups

50 Wall Balls

50 KBS

50 Box Jumps

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