I am excited to announce that we have officially moved into the new box.  New address is 12160 Nebel St and it’s directly across the street.   Everything was moved over and we held the first classes last night.  There is still a lot of work to do, cleaning, organizing, mounting, hanging, figuring out where to put everything, putting new equipment together, etc.   So please bear with us for a few days, but this place is awesome.  We’re going to have a lot of fun and crush some PR’s.

 

Gabe takes a look to see who is in the lead.

Workout of the Day

Tabata Style

(8 rounds of 20 sec work/10 sec rest)

Wall Ball

Pull-Ups

Box Jumps

Score equals lowest round.

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