Race season is coming up. What races what you like to take part in. Triathlons, 5k, 10k, 1/2 Marathons, Mud Runs, adventures races, trail runs? Tough Mudder, Metro Dash, Mun A Muck, Warrior Dash? Let me know what interests you have and we can try to put teams together and start registering.
Workout of the Day
20 min AMRAP of
*Snatches are full squat snatch, choose a load that you can handle with proper form and land in a full overhead squat.