If you’re like me and most other CrossFitter, you’ve probably experienced some pain in the wrist from going overhead with heavy weights. This is a common thing and can be helped with some taping of the wrist. I recently saw a blog post about the benefits of using wrist wraps so I decided to give them a try. Now, tape WILL definitely work, but you sometimes run into problems such as taping to tight or to loose, not comfortable, etc.
I recently bought a pair of Red Devil Wrist Wraps and I have to say I like them quite a bit. They are very sturdy and much easier to put on then tape. They provide great support to my wrist and make going overhead with a heavy load much more comfortable. If you have wrist problems I would recommended getting a pair. I bought the standard 12″ pair.
Halloween Party Tomorrow Night at 7pm. Must wear a costume. BYOB
Workout of the Day